![background image](/i/kettler/54818/kettler-coach-m-training-computer/h/kettler-coach-m-training-computer-012.png)
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:
,
/
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(
).
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(
10
)
;
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,
(
)
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:
20-30
/30-60
10
2-3
20-30
1-2
30-60
Pulsdiagramm
Fitness und Fettverbrennung
220
200
180
160
140
120
100
80
Puls
Alter
20 25 30 35 40 45 50 55 60 65 70 75 80
Fettverbrennungspuls
90
(65% vom Max.Puls)
Fitnesspuls
(75% vom Max.Puls)
Maximalpuls
(220 minus Alter)
(220
)
(65%
.
)
(75%
.
)
COACH
KETTLER COACH
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:
,
,
KETTLER COACH
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,
,
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KETTLER COACH
.
.
?
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,
,
.
.
,
.
-
(1),
-
(2),
(4,5).
(3).
(6)
-
(8).
(7),
(9),
(10).
KETTLER COACH
10
1
5
4
2
3
8
6
9
7
72
RUS