English - 24
Code/Food
Serving Size
Ingredients
2-5
Schi
350 g
(1) Cabbage julienned – 45 g, Carrot graded –
15 g, Onion julienned – 10 g, Potato batons
– 25 g, Tomato paste – 10 g, Beef stock or
water with dry concentrate - 400 ml
(2) Beef stock or water with dry concentrate
-100 ml, Bay leaf -1 pc
Instructions
Put all ingredients(1) into a big bowl, add boiling stock. Start
cooking. As soon as oven beeps, mix well, add stock, bay leaf(2).
And continue cooking process.
2-6
Vegetable
soup
350 g
Frozen vegetables – 150 g, Vegetable stock or
water with dry concentrate - 300 ml
Instructions
Put all ingredients into a big bowl, add boiling stock. Start cooking.
2-7
Korean ramen
120 g
(1 package)
Korean Ramen 1 package,
Water(Room temperature) – 550 ml
Instructions
Remove a package and put noddle, all soup and water (550 ml) in
microwave-safe bowl. Stir well. Cover with cling film and pierce at
several times. Put them into microwave and start cooking.
2-8
Soup with
pelmeni
185 g
(15 pc)
Frozen Pelmeni – 15 pc (10-12 g one piece),
Chicken stock or water with dry concentrate -
400 ml, Whole black pepper – 3-5 pc.,
Bay leaf – 1 pc.
Instructions
Put all ingredients into a big bowl plate, add boiling stock. As
soon as oven beeps, mix upside down. Cover with a plastic bowl
shaped lid. Start cooking.
2-9
Buckwheat
200 g
Buckwheat – 100 g, Salt – 2 g,
Boiling water – 300 ml
Instructions
Put into a bowl shaped plate buckwheat, salt. Add boiling water,
mix well. Start cooking.
3. Vegetable Menus
Code/Food
Serving Size
Instructions
3-1
Broccoli
250 g
Rinse and clean fresh broccoli and prepare florets.
Put them evenly into a glass bowl with lid. Add
30 ml (2 tablespoons) water when cooking for
250 g. Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for 1-2 minutes.
3-2
Carrots
250 g
Rinse and clean carrots and prepare even slices.
Put them evenly into a glass bowl with lid. Add
30 ml (2 tablespoons) water when cooking for
250 g. Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for 1-2 minutes.
3-3
Green beans
250 g
Rinse and clean green beans. Put them evenly into
a glass bowl with lid.
Add 30 ml (1 tablespoon) water when cooking
250 g. Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for 1-2 minutes.
3-4
Spinach
150 g
Rinse and clean spinach. Put into a glass bowl with
lid. Do not add water. Put bowl in the centre of
turntable. Cook covered. Stir after cooking.
Stand for 1-2 minutes.
3-5
Corn on the
cob
500 g
(2 pcs)
Rinse and clean corn on the cobs and put into an
oval glass dish. Cover with microwave cling film and
pierce film. Stand for 1-2 minutes.
3-6
Peeled
potatoes
250 g
Wash and peel the potatoes and cut into a similar
size. Put them into a glass bowl with lid. Add
45-60 ml (3-4 tablespoons) water. Put bowl in
the centre of turntable. Cook covered. Stand for
2-3 minutes.
3-7
Brown rice
(Parboiled)
250 g
Use a large glass ovenware dish with lid. Add
double quantity of cold water (500 ml). Cook
covered. Stir before standing time and add salt and
herbs. Stand for 5-10 minutes.
GE83K_GE83M_GE83A_BWT_DE68-04283A-01_EN.indd 24
2014-07-11 4:31:30
