English - 20
Code/Food
Ingredients / Instructions
3-6
Poached
Salmon Steak
Butterfly
Salmon steak butterfly-150-170 g, Salt-1 g, Water-20 g, (Lemon/
Orange-10 g squeeze juice for your choice)
Season salmon steak. Put it on a plate and add water. (Use juice if
your want). Put it into microwave and start cooking.
3-7
Poached Cod
with Butter
and Egg
Sauce
Cod filet-140-150 g (or Pike-perch filet), Lemon-10 g (squeeze
juice), Salt-1 g, Water-30 g, Bay leaf-1 pc, Sauce: Hardboiled
egg-20 g (½ egg), Chopped parsley-3-5 g, Butter-30 g (Microwave
800 W-1 min.)
Season fish filet. Put it on a plate and add water. Put it into
microwave and start cooking. Separatley prepare sauce. Cook
egg and cut it in small dices. Chop parsley and heat butter. Mix all
Ingrediens and put on top of fish.
4. Special Occasions
Code/Food
Ingredients / Instructions
4-1
Moscow Style
Fish
(1) Champignons-30 g, Pike perch filet-150 g, Oil-5 g
(2) Sour cream-30 g (2 х 15 g)
(3) Baked potato round cut-2 pc per 60-70 g, Salt-5 g, White
pepper powder-½ g, Graded cheese-25 g
Put mushrooms on a plate fish aside. Drop oil on it (1). Start
cooking.
As soon as oven beeps, put a half of sour cream on a ceramic
plate (in the center) (2). Put cooked mushrooms on it. Put Fish on
it. Season it. Put around fish cut potato. Put on potato cheese (3).
Continue cooking process.
4-2
Bell Pepper
Stuffed with
Meat
(1) Bell pepper-2 pc. per 80 g, Minced meat (beef & pork).-150-
190 g (divide to two part), Cooked regular rice-10-20 g, Salt-
5 g, Black pepper powder-½ g, Beef stock or water with dry
concentrate-200 ml
(2) Mix for sauce: Wheat-5 g, Tomato paste-10 g, Water-50 ml
Add rice inside minced meat. Season it and mix hard by hand.
Remove the center and seeds from the pepper. Stuff pepper by
meat. Put it into a bowl shaped plate add stock (1). Start cooking.
Prepare all ingredients for the Mix for sauce (2). As soon as oven
beeps, pour the mix into stock with stuffed pepper. Upside down it
and continue cooking process.
4-3
Trout
Baked with
Vegetables
Butter-10 g (2 x 5 g), Carrot julienned-35 g, Onion julienned-25 g,
Garlic chopped-3 g, Celery leaves chopped-5 g, Trout-1 pc-220-
250 g, Salt-1 g, White pepper powder-½ g, Butter-5 g
Grease butter in the centre of wax paper. Put carrot, onion, garlic
and celery on it. Put seasoned trout on vegetables. Grease butter
on top of the fish. Cover it. Put it into microwave oven and start
cooking.
4-4
Salmon Steak
Steamed
Salmon steak with bone and skin-200-250 g, Salt-1 g,
Lemon-15 g (squeeze juice), Water-20 g
Salmon steak season. Put it on a plate and add water. Put it into
microwave and start cooking.
MS23H3115FW_BW_DE68-04240B-01_EN.indd 20
2014-07-11 6:06:19
