Òàáëèöà ïðèãîòîâëåíèÿ áëþä
_
Êîëè÷åñòâî 850 Âò
+
[ìèí]
+ 450 Âò
+
[ìèí]
Âðåìÿ âû-
ðàâíèâàíèÿ
[ìèí]
1)
Ìÿñî
Ôðèêàäåëüêè â ñîóñå (400 ã ìÿñà)
Ãóëÿø èç òåëÿòèíû â ñîóñå (750 ã ìÿñà)
10–12
16
+
15
2–3
2–3
Ïòèöà
Êóðèöà â ãîð÷è÷íîì ñîóñå
Êóðèíûé øíèòöåëü â ñîóñå êàððè
Ðèçîòòî ñ ïòèöåé
ïðèì. 800 ã
ïðèì. 900 ã
ïðèì. 1,6 êã
4
5
10
+
+
+
12
12
15
2–3
2–3
3–5
Ðûáà
Ôèëå ðûáû â ñîóñå
Ðûáà ñ êàððè
ïðèì. 900 ã
ïðèì. 1,5 êã
8–10
5
+
12
2–3
3–5
Ñâåæèå îâîùè
Ìîðêîâü
Ðîçåòêè öâåòíîé êàïóñòû
Ãîðîõ
Ïîëîñêè ïàïðèêè
Êîëüðàáè â áðóñî÷êàõ
Êàïóñòà áðþññåëüñêàÿ
Ñïàðæà
Ðîçåòêè áðîêêîëè
Ëóê-ïîðåé
Çåëåíàÿ ôàñîëü
300 ã
500 ã
450 ã
500 ã
500 ã
300 ã
500 ã
300 ã
500 ã
500 ã
2
6
5
5
3
3
5
4
5
4
+
+
+
+
+
+
+
+
+
+
6
10
10
10
8
9
8
4
8
12
2
2
2
2
2
2
2
2
2
2
Çàìîðîæåííûå îâîùè
Ãîðîøåê, îâîùíàÿ ñìåñü
Øïèíàò
Êàïóñòà áðþññåëüñêàÿ
Áðîêêîëè
Ëóê-ïîðåé
450 ã
450 ã
300 ã
300 ã
450 ã
5
5
4
3
4
+
+
+
+
+
11
7
6
6
8
2
2
2
2
2
Äåñåðòû
Òâîðîæíàÿ çàïåêàíêà (500 ã òâîðîãà)
Ôðóêòîâàÿ êàøà (500 ìë ñîêà èëè
500 ã ôðóêòîâ)
10–12
6–8
–
–
–
–
_
Ìîùíîñòü ÑÂ× /
+
Âðåìÿ ïðèãîòîâëåíèÿ
1) Ïîäåðæèòå ïðîäóêò íåñêîëüêî ìèíóò ïðè êîìíàòíîé òåìïåðàòóðå.
 òå÷åíèå ýòîãî âðåìåíè òåìïåðàòóðà â ïðîäóêòå ðàñïðåäåëèòñÿ áîëåå ðàâíîìåð-
íî.
Ðàçìîðàæèâàíèå, ðàçîãðåâ è ïðèãîòîâëåíèå ñ ÑÂ×
90
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
